<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>2019 Cross Country News</title>
    <link>https://www.wubearcats.com</link>
    <description />
    <language>en-us</language>
    <atom:link rel="self" type="application/rss+xml" href="https://www.wubearcats.com/sports/xc/2019-20/news?feed=rss_2.0" />
    <item>
      <title>Hakeman and Smith selected NWC Scholar-Athlete First Team</title>
      <link>https://www.wubearcats.com/general/2019-20/releases/20200629n5brhc</link>
      <description />
      <enclosure url="https://www.wubearcats.com/general/2019-20/releases/ScholarAthleteFirstTeam.png?max_width=160&amp;max_height=120" length="108" type="image/png" />
      <pubDate>Tue, 30 Jun 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/general/2019-20/releases/20200629n5brhc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/general/2019-20/releases/ScholarAthleteFirstTeam.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Featured Senior: Jamie Smith</title>
      <link>https://www.wubearcats.com/sports/track/2019-20/releases/20200429jf4r8l</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/track/2019-20/releases/FS-Jamie-Smith.png?max_width=160&amp;max_height=120" length="104" type="image/png" />
      <pubDate>Thu, 07 May 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/track/2019-20/releases/20200429jf4r8l</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/track/2019-20/releases/FS-Jamie-Smith.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats to Host 46th Annual Charles Bowles Invitational during 2020 Season</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20200330mtfl1e</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/XC-Schedule.jpg?max_width=160&amp;max_height=120" length="98" type="image/jpeg" />
      <pubDate>Thu, 02 Apr 2020 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20200330mtfl1e</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/XC-Schedule.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willamette Cross Country Teams Receive All-Academic Honors from USTFCCCA</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20200130stw8by</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/wcc_team_running_02.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Thu, 30 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20200130stw8by</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/wcc_team_running_02.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Five Bearcat Student-Athletes and Longtain to Represent WU at APPLE Institute</title>
      <link>https://www.wubearcats.com/general/2019-20/releases/20200121ui45lf</link>
      <description />
      <enclosure url="https://www.wubearcats.com/general/2019-20/releases/Apple_Training_Institute.jpg?max_width=160&amp;max_height=120" length="109" type="image/jpeg" />
      <pubDate>Wed, 22 Jan 2020 05:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/general/2019-20/releases/20200121ui45lf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/general/2019-20/releases/Apple_Training_Institute.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats Compete at NCAA West Regional in Cross Country</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191116k63b2r</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_04.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Sat, 16 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191116k63b2r</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_04.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willamette to Run at NCAA West Regional Cross Country Meet at Pomona-Pitzer</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/201911168gte3i</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_05.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Fri, 15 Nov 2019 05:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/201911168gte3i</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_05.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Montague Earns 3rd Place in Men's Race at NWC Championships</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191102yjl2nk</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_12.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 02 Nov 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191102yjl2nk</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_12.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats to Compete at NWC Cross Country Championships in Lakewood, Wash.</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191101qtvz9u</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_01.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Fri, 01 Nov 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191101qtvz9u</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Montague Places 68th, Women's Team is 17th, at UW-Oshkosh Meet</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191019wsrzvz</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_15.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 19 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191019wsrzvz</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_15.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willamette Finishes 5th in Team Standings at Warner Pacific Classic</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191019yvka3h</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/herrick_carson_02.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Sat, 19 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191019yvka3h</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/herrick_carson_02.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats Ranked in Top 10 of West Region in Men's and Women's Cross Country</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191016potq7i</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/murphy_brown_molly_01.jpg?max_width=160&amp;max_height=120" length="108" type="image/jpeg" />
      <pubDate>Wed, 16 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191016potq7i</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/murphy_brown_molly_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats are Ready to Host 45th Annual Charles Bowles Willamette Invitational</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/201910055on95c</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/wcc_team_running_01.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 05 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/201910055on95c</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/wcc_team_running_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Montague Finishes 11th in Men's Cardinal Race at Willamette Invitational</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20191005pxiyyf</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_05.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 05 Oct 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20191005pxiyyf</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_05.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Montague Places 14th out of 220 Runners in Men's Race at Carleton Invitational</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20190921y6wsay</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_12.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Sat, 21 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20190921y6wsay</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_12.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WU is Ranked #8 in West Region of NCAA Division III in Women's Cross Country</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20190920zt2qu3</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_03.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Fri, 20 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20190920zt2qu3</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_03.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats Compete at Sundowner Classic in Monmouth</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/2019092102ednc</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/herrick_carson_01.jpg?max_width=160&amp;max_height=120" length="104" type="image/jpeg" />
      <pubDate>Fri, 20 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/2019092102ednc</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/herrick_carson_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willamette is Picked Second in NWC Women's Cross Country Preseason Poll</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20190911nbvu9x</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/wcc_team_huddle_01.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Wed, 11 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20190911nbvu9x</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/wcc_team_huddle_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats are Predicted to Place Fourth in NWC Men's Cross Country Preseason Poll</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20190910uoiesy</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/mcc_team_huddle_01.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Tue, 10 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20190910uoiesy</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/mcc_team_huddle_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bearcats to Open Cross Country Season at Ash Creek Invitational</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20190906ln0apa</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_05.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Fri, 06 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20190906ln0apa</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_05.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willamette Women Place 3rd at Ash Creek Invite; Montague Leads Men's Team</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/201909076r6frj</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_13.jpg?max_width=160&amp;max_height=120" length="106" type="image/jpeg" />
      <pubDate>Fri, 06 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/201909076r6frj</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/montague_michael_13.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Willamette Women's Cross Country Team is Ranked #6 in the West Region</title>
      <link>https://www.wubearcats.com/sports/xc/2019-20/releases/20190904rhs2fn</link>
      <description />
      <enclosure url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_01.jpg?max_width=160&amp;max_height=120" length="100" type="image/jpeg" />
      <pubDate>Wed, 04 Sep 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/sports/xc/2019-20/releases/20190904rhs2fn</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/sports/xc/2019-20/releases/shade_kyla_01.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Carr and Carlson are Selected for NWC Scholar-Athlete First Team Honors</title>
      <link>https://www.wubearcats.com/general/2019-20/releases/20190701qijm7g</link>
      <description />
      <enclosure url="https://www.wubearcats.com/general/2019-20/releases/nwc_first-team_scholar-athlete.jpg?max_width=160&amp;max_height=120" length="115" type="image/jpeg" />
      <pubDate>Mon, 01 Jul 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wubearcats.com/general/2019-20/releases/20190701qijm7g</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.wubearcats.com/general/2019-20/releases/nwc_first-team_scholar-athlete.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>

